murrayptsdSep 13, 20224 minHow should I work with PTSD alongside chronic pain?The experience of pain can interact with PTSD in several ways. Some clients experience pain relating to physical injuries caused by the...
murrayptsdSep 7, 20224 minWhen doing an imagery conversation with someone who has died, what if they say something unhelpful?Having a conversation in imagery with a person who has died is a useful technique for addressing some loss-related appraisals and dealing...
sharifelleithySep 2, 20223 minHow much alcohol use is too much for trauma-focused therapy?Drinking alcohol is a common coping strategy for managing PTSD symptoms, often temporarily relieving stress, aiding falling asleep, and...
murrayptsdAug 26, 20225 minMy client is too ashamed to talk about their trauma – how can I help?Strongly associated with the emotion of shame is the belief that others will judge us negatively, leading to a natural desire to hide...