murrayptsdDec 13, 20225 minShould we teach our clients grounding techniques for them to use during reliving?In short – sometimes! It really depends on whether an individual client is dissociating when they access the trauma memory. If they have...
sharifelleithyOct 11, 20226 minHow do I help my client reduce their PTSD hypervigilance?Feeling on edge, being extra-aware and looking out for potential dangers is a core symptom of PTSD. People who have been traumatised are...
sharifelleithySep 2, 20223 minHow much alcohol use is too much for trauma-focused therapy?Drinking alcohol is a common coping strategy for managing PTSD symptoms, often temporarily relieving stress, aiding falling asleep, and...