Should we teach our clients grounding techniques for them to use during reliving?
In short – sometimes! It really depends on whether an individual client is dissociating when they access the trauma memory. If they have...
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sharifelleithy
- Oct 11, 2022
- 6 min
How do I help my client reduce their PTSD hypervigilance?
Feeling on edge, being extra-aware and looking out for potential dangers is a core symptom of PTSD. People who have been traumatised are...
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sharifelleithy
- Sep 2, 2022
- 3 min
How much alcohol use is too much for trauma-focused therapy?
Drinking alcohol is a common coping strategy for managing PTSD symptoms, often temporarily relieving stress, aiding falling asleep, and...
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